Ditch the Diet in 2017 – #1
Ditch the Diet in 2017 #1 It’s the first of January, we are surrounded by new year’s resolutions, diet adverts, gym membership discounts and even … Read more
dieting
Weigh, Lose or Stay #21
Weigh, Lose or Stay Week Twenty Sigh, I’m struggling. I’m kind of fed up, but really want to hit goal too. A friend said to … Read more
How To Survive The First Few Days on the Cambridge Weight Plan or VLCD Diet
Tips for the First Few Days on the Cambridge Diet or VLCD Diet The first few days on the Cambridge diet or Cambridge Weight Plan … Read more
Weigh, Lose or Stay #20
Weigh, Lose or Stay Week Nineteen I wasn’t expecting anything great this week, I was kind of hoping that I would stay the same though. … Read more
Weigh, Lose or Stay #17
Weigh, Lose or Stay Week Sixteen TWO STONE! (At last). Sorry I had to lead with that, I was quite excited. As I mentioned last week, … Read more
Weigh, Lose or Stay #16
Weigh, Lose or Stay Week Fifteen I had a confession last week and I have a confession this week too. If I’m being honest, these … Read more
Weigh, Lose or Stay #15
Weigh, Lose or Stay Week Fourteen I have a confession, I haven’t been as well behaved as I should have been on the diet this … Read more
Weigh, Lose or Stay #14
Weigh, Lose or Stay Week Thirteen A better week, after not losing anything off my measurements last week, I have lost 7cm this week, including … Read more
Weigh, Lose or Stay #12
Weigh, Lose or Stay Week Eleven Two weeks post holiday I have another 1.25lbs to go and I’m back to where I was before … Read more
Weigh, Lose or Stay #11
Weigh, Lose or Stay Week Ten My first week back on the diet after my holidays. I wanted to get straight back on it … Read more