Ditch the Diet basic

Ditch the Diet in 2017 – #1

Ditch the Diet in 2017 #1 It’s the first of January, we are surrounded by new year’s resolutions, diet adverts, gym membership discounts and even … Read more


Being Diagnosed With Gallstones

Being Diagnosed With Gallstones It started about two weeks ago. On the Friday night I started getting stomach cramps and thought I was coming down … Read more

gratitude diary notebook

Starting a Gratitude Diary

Starting a Gratitude Diary I’m not sure when it started as I don’t really see myself as a negative person. But, over the last few … Read more