wolf run Sep 15

BEN’S ZONE: Autumn Wolf Run Review

Welcome to a weekly feature on my blog – Ben’s Zone. Written by husband… Ben. A foodie, coffee obsessed, ex-smoking, ex-drinking and Ridgeback loving Dad. Who … Read more

Weigh, Lose or Stay #18

Weigh, Lose or Stay Week Seventeen So, another 2.25lbs off this week or 1kg depending on how you measure weights. Which officially puts me a quarter … Read more

Playlist bloggers competition

BEN’S ZONE: My Ultimate Gym Playlist

Welcome to a weekly feature on my blog – Ben’s Zone. Written by husband… Ben. A foodie, coffee obsessed, ex-smoking, ex-drinking and Ridgeback loving Dad. Who … Read more