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Laura Summers
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Training

heart rate monitor 2

BEN’S ZONE: Training with a Heart Rate Monitor

November 3, 2015November 1, 2015

Welcome to a weekly feature on my blog – Ben’s Zone. Written by husband… Ben. A foodie, coffee obsessed, ex-smoking, ex-drinking and Ridgeback loving Dad. Who … Read more

Arnold Schwarzenegger Predator

BEN’S ZONE: To Juice Or Not – My Thoughts on Sports & Doping

March 28, 2016October 4, 2015

Welcome to a weekly feature on my blog – Ben’s Zone. Written by husband… Ben. A foodie, coffee obsessed, ex-smoking, ex-drinking and Ridgeback loving Dad. Who … Read more

ben grimm photo

BEN’S ZONE: My Tips On Working Out Whatever The Weather

May 2, 2016August 2, 2015

Welcome to a weekly feature on my blog – Ben’s Zone. Written by husband… Ben. A foodie, coffee obsessed, ex-smoking, ex-drinking and Ridgeback loving Dad. Who … Read more

M fusion recovery powder

BEN’S ZONE REVIEW: Monkey Nutrition M-Fusion Recovery Powder

July 12, 2015

Welcome to a weekly feature on my blog – Ben’s Zone. Written by husband… Ben. A foodie, coffee obsessed, ex-smoking, ex-drinking and Ridgeback loving Dad. Who … Read more

Ben and Logan run pic

BEN’S ZONE: Five Training Objectives this Summer

May 31, 2015

Welcome to a new feature on my blog – Ben’s Zone. Written by husband… Ben. A foodie (he doesn’t admit it, but he’s a total … Read more

Hello ❤

Laura's Lovely Blog is a UK parenting, lifestyle and book blog that writes about family life, feminism, positivity and lovely things. A Mum of 3 children under 13, she has a slight handbag addiction, a love of floral dresses and fun jewellery. The bigger the earrings, the better! Laura is also currently writing her first fiction novel and runs her own marketing and social media business.

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Another fun morning. Thank you to everyone who cam Another fun morning. Thank you to everyone who came to the @pinknestco reels workshop held at @trunkwellhouse . We have been running this workshop in various forms since early 2023, it’s absolutely changed and evolved over time. But it’s so good to still be teaching video content to small business owners. 

Tomorrow we’re launching our next workshop to our mailing lists (and it’s a brand new one). We launched it to our attendees today and two people booked it there and then 😱

And it will be launched to everyone else on Wednesday. So if you haven’t already, make sure to subscribe!

Thanks again and we cannot see the videos everyone is going to create after today! 

#smallbusinessowner #socialmediamarketing #berkshire
Today is World Mental Health Day and here are a fe Today is World Mental Health Day and here are a few things I want you to know. It’s not easy, I feel like this too sometimes, and you’re not alone. And please if you are struggling reach out for help. 

Thank you as always to the ladies that have my back. I couldn’t be here without you. 

And I strongly believe if something isn’t working for you, change it. This is coming from a woman whose corporate career was everything and I always thought my path was going to be climbing that ladder. Until I knew it wasn’t right for me anymore. And here I am, no regrets. 

#worldmentalhealthday❤️
Reels Rookies this has to be one of my favourite w Reels Rookies this has to be one of my favourite workshops to run, I love seeing the light bulb moment when people realise what they have to tweak or someone who hasn’t got on camera before braving it with our support. 

We have run this multiple 5-star rated workshop many times and it’s back next week. We’re teaching small business owners how to make short form video work for their business. 

This workshop is hands-on you’re going to actually film videos with you, so we can help you get confident and strategic, and not lose hours of your life editing one piece of content.

There is still time to book:
12th October 
10am - 1pm
@trunkwellhouse , Reading 

Come and join us.. we’re exited!
Anyone who has heard me speak recently will know m Anyone who has heard me speak recently will know my opinion on coffee cup posts… it’s got so well known that certain cheeky people *ahem* tag me on theirs 🤣

But as with all things marketing, it’s about the delivery. And actually the coffee cup scenario is more about when people just chuck content up to get it off their to do list without thinking about the purpose of their content. 

Why would people actually want to read it and be interested? 

Do I want to see another picture of a coffee cup even if it’s got cute latte art? Hell no… do I want to hear the story of how you were struggling and a stranger bought you a coffee and helped you out. Yes please… 

So next time you go to just chuck something up to just tick social media off your to do list, think about the story behind it and if people will be interested by what you share. Can you make the feel something? 

And tell me how many more coffee posts am I going to get tagged in now? 🤣
I thought it was about time I did a new intro post I thought it was about time I did a new intro post, all about me, my background and how I got around to starting my business - Marketing with Confidence. 

My experience is based on a love of marketing and content creation. I am happiest being creative and have a passion for helping small businesses get their marketing right for their audience, and customer. 

Some come and say hi. Feel free to ask me question. I have been in marketing since ASOS was called - As Seen on Screen! 

#marketing #smallbusinessmarketing #socialmediamanager
Meta One is the new subscription model from Meta. Meta One is the new subscription model from Meta. But Is it worth it? The answer as is, as it often is with all these things is… it depends. Do you think it’s features would help you drive your business and get you the return you need? 

In this reel I talk you through your different options. And what option I think I till take for my business, as a small business owner. There is a good chance I will upgrade to the base Meta One package when it becomes available to my account. 

What do you think you will do? Any questions drop them below. 

#metaone # socialmediamarketing
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