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Laura Summers
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Ben’s Zone

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Prophets of Rage - O2 Academy Shepherds Bush

BEN’S ZONE: Prophets of Rage – O2 Academy Shepherds Bush

September 22, 2019

Prophets of Rage – O2 Academy Shepherds Bush They say you should never meet your heroes but, to be honest, I’ve not found that to … Read more

Oystermouth Castle Review

BEN’S ZONE: Oystermouth Castle Review

September 15, 2019

Oystermouth Castle Review Oystermouth Castle Review I do love a good castle. Never during my normal life, for some reason but when I’m on hols I … Read more

5 Things to do on a British Beach

BEN’S ZONE: 5 Things to do on a British Beach

September 8, 2019

5 Things to do on a British Beach I love going on holiday in the UK.  Don’t get me wrong, I love travelling too and … Read more

Ben with the supplements on his hand

BEN’S ZONE: ncapsulate® Gut Maintenance Programme Review

September 1, 2019

ncapsulate® Gut Maintenance Program Review *Advertisement Feature I have IBS.  I tend not to like talking about it as the symptoms are quite embarrassing but … Read more

Black Orchid Empire and Hypophora at 229 Venue 2, London

BEN’S ZONE: Black Orchid Empire and Hypophora at 229 Venue 2, London

August 25, 2019

Black Orchid Empire and Hypophora at 229 Venue 2, London Support bands are a funny thing really. You buy a ticket for the band you’re … Read more

My Favourite Comfort Foods - Stewed Apples

BEN’S ZONE: My Favourite Comfort Foods – Stewed Apples

August 11, 2019

My Favourite Comfort Foods – Stewed Apples I often blog about new gadgety stuff I am playing with in the kitchen and I’ll be honest, … Read more

Pressure King Pro Review

BEN’S ZONE: Pressure King Pro Review

August 4, 2019

Pressure King Pro Review It’s no secret to anyone that knows me that I rather like kitchen gadgets and my latest is a Pressure King … Read more

Barbecue and Pollution, What's the Deal? - Assorted delicious grilled meat with vegetable over the coals on a barbecue

BEN’S ZONE: Barbecue and Pollution, What’s the Deal?

July 28, 2019

Barbecue and Pollution, What’s the Deal? I’ve blogged many times about my love of the barbecue and that hasn’t waned. This year, for the first … Read more

Logan and Aria reading Mr. Rainbow

BEN’S ZONE: Children’s Book Review – Mr. Rainbow & Giveaway

July 14, 2019

REVIEW: Mr. Rainbow by Richard Peters & Giveaway AD – We were gifted this book and please note this feature contains affiliate links Children’s Book … Read more

Gender Equality, Bias and Why I Think Positive Discrimination is Vital - scales with men and women symbols on each side

BEN’S ZONE: Gender Equality, Bias and Why I Think Positive Discrimination is Vital

July 7, 2019

Gender Equality, Bias and Why I Think Positive Discrimination is Vital I’d always considered myself a feminist because, when I considered it, I thought women … Read more

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Hello ❤

Laura's Lovely Blog is a UK parenting, lifestyle and book blog that writes about family life, feminism, positivity and lovely things. A Mum of 3 children under 13, she has a slight handbag addiction, a love of floral dresses and fun jewellery. The bigger the earrings, the better! Laura is also currently writing her first fiction novel and runs her own marketing and social media business.

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Don’t worry Aria was paid in Kindle books for th Don’t worry Aria was paid in Kindle books for this reel 😜

A friend said something lovely to me last week, about how I was a great role model for my children with my business. And it was such a lovely thing to hear. 

If I can teach my children anything, it’s just this. Don’t let your fear of anyone’s opinions stop you from doing what you want to do. 

And I want to say this to you too. Don’t be afraid to show up on your social media, to jump on a video.

Ok you don’t need to do a video like this, maybe that is too far out of your comfort zone. But you totally can chat to camera. 

Think who do you want to be and if you have children or even friends with children. What sort of role model do you want to be with your dreams and business? 

#socialmediamarketing #smallbusinessowner #contentmanagement #womeninspiringwomen #mumbusinessowner
Can you spot the moment we get the actual giggles? Can you spot the moment we get the actual giggles? 🤣

But it really doesn’t matter what stage of business you’re in… and I did feel like I had to do this when I first started out. You deserve to be paid for you time, work and expertise. 

I’m not talking about skill swaps which can be really beneficial. I’m talking about often big brands asking you to work for free to essentially get your name out there. 

Spoiler alert…. Having fallen into this trap. Exposure doesn’t pay the bills. It doesn’t put food on the table and it’s rarely ever worth it. You deserve to be paid. I never work for free now and neither should you.

#freelancerlife #smallbusinessowner #exposuredoesntpaythebills #smallbusinesssupport #freelancelifestyle
A few mini highlights from our holiday. We honestl A few mini highlights from our holiday. We honestly kept things fairly simple. We were very lucky with the weather - combined with paddleboarding work my husband is so tanned he looks like he’s been to the Mediterranean! 

We spent most of our days on the beach. I read lots of books, we explored a castle. My family love a castle. And it was lovely to have Poppy with us this year too. Can you believe we have had her a year now? 

And the best part of it was time spent together. 

#holiday #walesholiday #summerholiday #summer2025
I was only away for two weeks… two weeks! And so I was only away for two weeks… two weeks! And so many changes… 

Here is a summary of a few of them. Drop me a comment below if you have any questions around about of the Instagram updates and how they might affect your social media. 

#socialmediamanagement #instagramtips #socialmediamanager #smallbusinessowner #smallbusinessmarketing
Ahh... the irony. I meant to film the second part Ahh... the irony. I meant to film the second part of this all holiday and then forgot until the last day when it had been raining!

But let’s talk time off. I took two weeks off, I did share on socials, but I haven’t shared on my main grid. I need to take two weeks off, to give myself some downtime, to breathe, to reset, to spend with my family. 

It’s not only ok to take time off, it’s important. It’s hard when you run your own business and I did have a couple things I needed to pick up while I was away, but I also did spend lots of time relaxing. 

I have thought a lot about my work life balance while I’m away, my exciting goals for my business and its growth, and one of the big things I have come away with is yes I want to grow. But I want to do so without burning out and without missing time with my children who are growing far too fast. Which is the whole reason why I decided to grow my own business rather than returning to the corporate world. 

So I want to say to you, it’s not only ok to take time off, not just from your socials but from your whole business, it’s needed. So go and do it and live in the moment.

#womeninbusiness #worklifebalance #mumlife #femalefounder
It’s the summer holidays, the juggle is really s It’s the summer holidays, the juggle is really so I thought you might like a bit of a lighthearted post 🤣 

To all those parents, small business owners or not, I feel you. I love having the children home, but also find it hard juggling priorities. 

Remember to make time for you as you’re important too 🫶 and it’s ok to have a moment where you might want to scream into a pillow 🤣

#smallbusinessowner #mumlifeuk #mumjuggle #schoolholidays #summerholidays #socialmediamanager
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