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Ben’s Zone

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Prophets of Rage - O2 Academy Shepherds Bush

BEN’S ZONE: Prophets of Rage – O2 Academy Shepherds Bush

September 22, 2019

Prophets of Rage – O2 Academy Shepherds Bush They say you should never meet your heroes but, to be honest, I’ve not found that to … Read more

Oystermouth Castle Review

BEN’S ZONE: Oystermouth Castle Review

September 15, 2019

Oystermouth Castle Review Oystermouth Castle Review I do love a good castle. Never during my normal life, for some reason but when I’m on hols I … Read more

5 Things to do on a British Beach

BEN’S ZONE: 5 Things to do on a British Beach

September 8, 2019

5 Things to do on a British Beach I love going on holiday in the UK.  Don’t get me wrong, I love travelling too and … Read more

Ben with the supplements on his hand

BEN’S ZONE: ncapsulate® Gut Maintenance Programme Review

September 1, 2019

ncapsulate® Gut Maintenance Program Review *Advertisement Feature I have IBS.  I tend not to like talking about it as the symptoms are quite embarrassing but … Read more

Black Orchid Empire and Hypophora at 229 Venue 2, London

BEN’S ZONE: Black Orchid Empire and Hypophora at 229 Venue 2, London

August 25, 2019

Black Orchid Empire and Hypophora at 229 Venue 2, London Support bands are a funny thing really. You buy a ticket for the band you’re … Read more

My Favourite Comfort Foods - Stewed Apples

BEN’S ZONE: My Favourite Comfort Foods – Stewed Apples

August 11, 2019

My Favourite Comfort Foods – Stewed Apples I often blog about new gadgety stuff I am playing with in the kitchen and I’ll be honest, … Read more

Pressure King Pro Review

BEN’S ZONE: Pressure King Pro Review

August 4, 2019

Pressure King Pro Review It’s no secret to anyone that knows me that I rather like kitchen gadgets and my latest is a Pressure King … Read more

Barbecue and Pollution, What's the Deal? - Assorted delicious grilled meat with vegetable over the coals on a barbecue

BEN’S ZONE: Barbecue and Pollution, What’s the Deal?

July 28, 2019

Barbecue and Pollution, What’s the Deal? I’ve blogged many times about my love of the barbecue and that hasn’t waned. This year, for the first … Read more

Logan and Aria reading Mr. Rainbow

BEN’S ZONE: Children’s Book Review – Mr. Rainbow & Giveaway

July 14, 2019

REVIEW: Mr. Rainbow by Richard Peters & Giveaway AD – We were gifted this book and please note this feature contains affiliate links Children’s Book … Read more

Gender Equality, Bias and Why I Think Positive Discrimination is Vital - scales with men and women symbols on each side

BEN’S ZONE: Gender Equality, Bias and Why I Think Positive Discrimination is Vital

July 7, 2019

Gender Equality, Bias and Why I Think Positive Discrimination is Vital I’d always considered myself a feminist because, when I considered it, I thought women … Read more

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Hello ❤

Laura's Lovely Blog is a UK parenting, lifestyle and book blog that writes about family life, feminism, positivity and lovely things. A Mum of 3 children under 13, she has a slight handbag addiction, a love of floral dresses and fun jewellery. The bigger the earrings, the better! Laura is also currently writing her first fiction novel and runs her own marketing and social media business.

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Robyn and I held another fab Instagram for Busines Robyn and I held another fab Instagram for Business workshop (with special help from our new assistant Edison) 

Our workshops are always packed full and designed to help you as business owners feel empowered to go away and be inspired to work and improve your account.

A special thanks to @education_boutique for being our host, it was a gorgeous venue. 

It also wouldn’t be a workshop with Robyn and I if it didn’t include a fun reel! Tea anyone… ☕️ 

#instagramexpert #instagramworkshop #smallbusinessowners #smallbusinessberkshire #womeninbusiness
Such a fab morning networking today hosted by @the Such a fab morning networking today hosted by @thebusinessnest . @declutterroxify was a hilarious speaker, making us all think about how many mugs we own 😆 

It was also great to check out the new co-working venue (with in-built nursery) opening soon @mylittleboardroom (I wish it had been around when mine were that small) 

So many great and inspiring women present and I loved everyone sharing their wins of the month. When you run your own business you often forget to celebrate the little wins, so this was a great to celebrate everyone’s success. 

#smallbusinesssupportingsmallbusiness #smallbusinessowner #womeninspiringwomen #berkshire #networking
I fear my husband has upstaged me once more 🤣. I fear my husband has upstaged me once more 🤣. But I often describe myself as having 100 tabs open in my head. And today my head pinged awake at 4am with so much pinging away in the early hours! I had to write them down before I could go back to sleep.. anyone else do this? 

I was diagnosed with ADHD at Easter and I have been told after diagnosis your symptoms can get worse as you unmask more. And I do feel like this is me at the moment. For a lady who likes to be organised and let’s face it, in control, I’m driving myself around the bend. While trying to remind myself to be kind to myself and that it’s also the beginning of the school term which is always an intense time and hopefully things will settle. 

Any people who have been diagnosed with ADHD a while have any tips for a newbie? 

#smallbusinessowner #adhdwomen #adhdsolutions #womeninbusiness
I did it! I passed another martial arts grading (m I did it! I passed another martial arts grading (my 5th). So grateful to be on this journey and to have made some wonderful friends along the way too (shout out to @smileswithanita and @rmhharris who I graded with today). 

Bodhi also graded with me and we are both now gold belt senior. It’s always hard, exciting and exhausting -  grading. A friend described it like a class on steroids and I think that’s a pretty fair description 🤣

Onwards to my next adventure on this fitness adventure of mine and learning about myself all the time. 

A special thanks to @simonobrien2020 and @berkshire_martial_arts 

#fitnessjourney #martialartstraining #womeninspiringwomen #grateful
A big thanks to everyone who has booked onto Robyn A big thanks to everyone who has booked onto Robyn and I’s latest Instagram workshop. It’s now sold out! But don’t worry we have others planned! Sign up to our mailing lists to have first access to tickets for future events. 

To celebrate we thought you might like this fun, seasonal reel 🧹 🧙 

We hope we made you laugh! 

#smallbusinessowner #smallbusinessberkshire #berkshire #womensupportingwomen
AD | Gifted tickets What a fun night we had last AD | Gifted tickets 
What a fun night we had last night and what an amazing feat by @alittlebitoflottie to pull off this evening at South Hill Park. 

It was funny, heart-warming and a prime example of women lifting others up. Also a special mention to @its_millys_house who was a fabulous co-host too. 

@alittlebitoflottie @titstumsandallthingsmum @its_millys_house @terryjoshi @roseretreatbyliz @sarahvandort @yasminealinemua
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