Gratitude Challenge 2019
Do you want to find more gratitude and have a more positive outlook on your life? Then why not join in with my gratitude challenge this year?
I’m a firm believer in gratitude, I’ve written about it on the blog before. Did you know that gratitude is scientifically proven to be beneficial to your mental health? For 2019 I want to focus more on the gratitude in my life. Whether it is being grateful for the life that I have, or passing that gratitude on to others and paying it forward.
So, I have decided to start a monthly gratitude challenge. On the first Monday of every month I will host a gratitude challenge on the blog, and I would really love it if you would join in with me too!
To take part, just join in, if you want to share with me how it’s going I have a hashtag to use on social media #LovelyGratitude2019. I really hope you find it helps you as much as it does me.
January’s challenge is already live, so please do join in with me on the first Monday of every month.