Green Tea Extract – A Great Supplement For Modern Life
We all know the feeling when there doesn’t seem to be enough hours in the day in order to get everything done. Such is the frantic pace of modern life; healthy eating and doing regular exercise can easily slip down on your list of priorities. And even if you are hitting the gym daily and managing to avoid takeaways how do you know your body is receiving the required vitamins from the food you eat? Green Tea Extract is extremely rich in B Vitamins, Folate, Potassium, Magnesium and various other nutrients and is the ideal supplement for life on the go.
Take Green Tea Extract at Home, Work or Anywhere
Green Tea Extract is available in 500mg tubs and can be taken wherever you go. It’s a great choice, particularly if you don’t like the taste of green tea but would still like to take advantage of the benefits this natural product has to offer. If you do like the taste of green tea just think of the time you’ll save by taking these capsules opposed to having to wait for the kettle to boil when you want a cuppa. Green Tea Extract is concentrated which means the nutrient level in a capsule is higher than that of a tea bag. This high concentrate also ensures you only need to take 2 capsules of Tea Extract a day. These capsules are consumed with a glass of water and should be taken on an empty stomach – 30 minutes before meals.
Complement Your Healthy Eating and Exercise Regime with Green Tea Extract
We don’t need scientists to tell us that the best way to lose weight or maintain a healthy weight is to eat a balanced, nutritious diet and get regular exercise. As a result of the high level of nutrients within Green Tea Extract it is an excellent option if you are looking for a supplement to complement a healthy lifestyle. The tea is extracted from a plant called Camella Sinensis and the capsules have proven to offer more consistent dosages than drinking Green Tea itself. This can be beneficial if you are following a strict fitness and diet strategy and are monitoring the nutrients you are consuming and most importantly; which ones are producing the best results.
*This is a collaborative post