Simple Tips to Have a Productive Day When Feeling Low

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People have a hard time feeling unproductive sometimes due to various reasons. While it is okay to feel unproductive sometimes, you cannot keep having unproductive days for long. Procrastination is the biggest issue for people as it makes them super unproductive. However, there are different kinds of tricks that you can use to combat unproductivity. Often lack of vitamin and iron can also make you feel super lazy and productive. If you feel sluggish and unmotivated, it is essential to get to the root cause. You must have a healthy lifestyle and start taking your vitamins in your 20s. 

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How do you get things done on an unproductive day? 

  1. Set timers 

Have you had days where you stare at a screen all day and do not get anything done at all? Well, you are not unique, my friend, because most of us have been there. The first few minutes of starting the work are very critical. Once you get through 20-minutes of work, you get the hang of things. You can set a quick timer of 20 to 30-minutes and get the job done faster. The sense of urgency helps you to fasten your pace and complete tasks with efficiency. 

  1. Prioritize 

You can prioritize your work according to the deadlines on the day you are feeling unmotivated. Try to write down tasks in a journal to streamline your mental capacity with your goals. Once you have all the tasks written down, you can allot time to each task. You can either set a timer or an alarm on your phone for each task. Opening your computer and starting to work is the crucial part. You must begin to gather the courage to take the first step, and the rest of the things fall into place. 

  1. Take breaks 

Planning and scheduling your day is better to avoid mental distress. As soon as you wake up, you can write down all the tasks you have to work on that day. It is essential to list down the tasks and when you are going to squeeze in little breaks. People have a diverse approach when it comes to taking breaks. Some people like to work for 25 minutes straight and then take a 5 minutes break. Sometimes people can work for an hour or two continuously. You can plan small coffee or Netflix breaks in between work.  

Conclusion 

No human is programmed to be productive throughout the month. You must take it easy on days you are feeling unproductive. However, always make sure you meet deadlines and take your work seriously. 

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